Meet Kari

Kari is a Certified Athletic Trainer and a Certified Strength and Conditioning Specialist with 24 years and over 22,000 hours of experience in the fields of athletic development, fitness, injury prevention and injury rehabilitation.

Having successfully coached Olympic Medal winning athletes, Ironman competitors, ultra-marathoners and hundreds of runners of all kinds throughout her career, she now helps women run happy, run well and run with purpose, helping them break down barriers to their success and find new energy and meet goals and crush PR’s.

Kari works with women runners of any skill and experience level, helping women bound through the finish line of their first 10k or PR in Ultra Marathons.

Running has been a focus woven throughout her career, not only through coaching, but through race organization as well.

She is a runner and a mom of three beautiful, busy girls.